Author:
Professor Dr. Syed Arif Kamal Previous
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The articles "How to guard
against curvatures of spinal column in children?" (The
"News", March 8, 1997) and "Moiré fringe
topography for the detection of scoliosis in children", (The "News", August 11, 1997)
showed us the importance of good posture.
Sometimes, it becomes difficult to observe and to record
natural posture because the child becomes conscious and assumes abnormal
posture. However, if one observes and videotapes a child walking or running a
number of steps one gets a pattern, which could be analyzed to find out if the
child is suffering from any musculoskeletal or neurological disorder. In fact, a
crooked gait is a first indication of CNS (Central Nervous System), spinal or
lower limb problems. The diagnostic value of gait can, therefore, never be
overlooked.
In military and paramilitary occupations as well as during a job interview gait is the first thing noticed. It is a pity that majority of our children are not trained to walk properly ¾¾¾ one could observe children walking to school any morning to see just how do they place their feet on the ground while walking. Of course, one of the factors contributing to this may be the heavy weight of the bags carried by these children on one side.
In order to get meaningful information from gait
analysis let us first see the mechanism of walking. The bipedal locomotion
could be studied from two perspectives: Hows of motion (kinesiology, equivalent
to kinematics in the study of classical mechanics) and whys of motion (biomechanics, equivalent to dynamics
as part of classical mechanics). The legs are activated out of phase with one
another in each step. However, even standing on two legs is a state of unstable
equilibrium like an inverted pendulum. The feet provide a narrow base of
support for the body's center of gravity. Each step of gait may be considered as
an unstable fall followed by a return to a stable posture. Normal gait of a
human being is always in the sagittal plane ¾¾¾ a plane that divides the body into the left and the
right portions. The four phases of a single step may be described as:
Phase One
Right leg forward, left toe and
right heel touching the ground. Center of gravity lying between the two feet.
Phase Two
Right leg forward, right toe and
right heel (that is, right foot) and left toe on the ground.
Phase Three
Left foot in air (moving forward),
body supported by right foot only. Center of gravity lying on top of right
foot.
Phase Four
Left leg forward, right toe and
left heel touching the ground. Center of gravity lying between the two feet.
The gait may be observed by asking a child to walk away 20
steps to touch, say, a wall and then come back (next time run to touch the wall
and come back). Try to organize this as a game without letting the child feel
that you are evaluating gait. The gait should be observed without shoes and
stockings and, preferably, with the child wearing only gym shorts. The child
could be asked to walk on solid ground and, then, on sandy beach.
For a child possessing normal gait, footprints on sand
should be the mirror image from Phase One to Phase Four. To conclude:
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There is a dire need
to establish scoliosis awareness and prevention programs for school‑going
children. |
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Students and their parents
should be educated about faulty posture habits. Parents and teachers should
keep a watchful eye on children for possible spinal curvatures. |
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School bags should be
worn symmetrically on back and not on one side. Unnecessary books should not
be carried in the bags. |
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Curricula should be
integrated to reduce the number of books carried by a child. There should be
only one or two books/workbooks per term having sections for different
subjects. |
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Annual scoliosis screening programs
involving visual observation, forward bending, gait analysis and moiré
imaging should be established in schools for children 5‑10 years
old. |
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Posture and gait
clinics should be held regularly in schools. |
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There should be an adequate
yearly follow‑up of at‑risk cases 11 years or older till their growth is
complete. There is a need to establish growth standards for our region. |
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Children should have
adequate nutrition; their bodies should receive plenty of sunshine and fresh
air to develop healthy spinal columns. |
The study of posture and gait gives us an idea of
functioning of a child's motor system. In order to have a balanced personality a
child must have emotional stability. The child must be provided opportunities
to develop cognitive and motor abilities.
Appeared in the NEWS International, Karachi, Technotalk
Page, August 26, 1997
Updated:
February 1, 2012 (0000h GMT) Previous
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